
“Such a beautiful and unique experience in an amazing space”
– Lie Down and Listen attendee
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Feel the resonance in the stunning surroundings of the baroque Painted Hall at UNESCO World heritage site 'The Old Royal Naval College' in Greenwich. Cellist Colin Alexandeer, pianist/founder Christina McMaster and Zephyr Wildman guide you through a deeply relaxing and uplifting sound healing and lie-down classical concert experience. With Bach cello suites to put a smile on your face and joy in your heart.
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The simplicity of the deep C string on the cello is like a grounding call to reconnect. You’ll feel rooted and relaxed, ready to absorb the beautiful sounds of Tibetan bowls and gongs, followed by uplifting and joyous Bach. This experience also features Colin's own lopping piece, which will gentle guide you into a rhythmic, trance-like state of calm and restoration.
All mattresses, cushions, blankets provided.​
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Sessions​
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Friday 13 March 6.30pm–8pm
SOLD OUT
Friday 13 March 8.30pm–10pm
Saturday 14 March 6.30pm–8pm
SOLD OUT
Saturday 14 March 8.30pm–10pm
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"De-stress and get your culture fix all in one"
Evening Standard Magazine
"Utterly blissed out"
Financial Times
Tickets
Deep C Resonance Lie Down and Listen Experience: £49.50​
VIP Premium Mattress Experience: £75
Don’t miss this special opportunity.
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Limited tickets available – book now.
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All tickets include mattresses, cushions and blankets provided for your comfort
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VIP Super comfort ticket options available with extra thick mattresses and goodie bags.


"Powerful healing experience. Body tingling all over with energy moving and incredible feeling of lightness"
"Total immersion and resonance"
"I felt so relaxed and was made aware of a lot going on in my body and space"
"Blessed to share these moments with people who love and let love in"
The sound bath element cleared so much from my mind. I felt connected at that point on a different level - it was other worldly"



Meet Colin Alexander

Colin Alexander is a cellist and composer working across a range of disciplines and traditions. Whilst collaborating with artists such as Kit Downes, Héloïse Werner, Abel Selaocoe, Max Baillie, Alice Zawadzki, Sean Shibe and Misha Mullov-Abbado, Colin also performs with a variety of ensembles such as 12 Ensemble, LSO Ensemble for composers, Phaedra Ensemble and United Strings of Europe.
Alongside his performing schedule, he has written new works for the London Philharmonic Orchestra, London Contemporary Orchestra, Contrechamps, The Mercury Quartet, Hyper Duo, Le Nouvel Ensemble Contemporain and Bush Theatre, London. He features on a variety of recordings on Delphian Records, Nonclassical, Accidental Records and October House Records.
Recent projects have included a new electro-acoustic commission for flamenco dancer, live cello and electronics for Resolution Festival 2025, a world premiere at London’s Wigmore Hall and a series of performances of his own solo cello suites - works described by Fiona Maddocks in The Observer as “quixotic and otherworldly, and strongly recommended”.
Colin is also a founding member of miré with Kit Downes (organ) and Héloïse Werner (voice) – a trio where three distinct musical minds collide, entangle, melt and reform. Their debut EP Revelries was released in January 2026 on Delphian Records.

Meet your guide Zephyr Wildman,
Zephyr is a Senior Yoga Teacher based in London since 2002, and an innovator in the art and science of yoga. Zephyr holds the distinction of being one of the inaugural graduates of the Yoga Campus Yoga Teacher Training Diploma course in 2005, and has since been instrumental in shaping the landscape of yoga education and practice.
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With an unwavering commitment to spreading the transformative power of yoga, Zephyr shares her wisdom through a diverse range of platforms. From live, in-person workshops to immersive teacher training programs and dynamic online webinars, her teachings resonate with students worldwide.
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In London, you can find Zephyr leading inspiring classes at Mission, Triyoga, and various esteemed treatment centers catering to addiction, depression, and other dependency issues. Additionally, she extends her reach globally by hosting rejuvenating retreats that offer a sanctuary for personal growth and inner exploration.
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As a Yoga Ambassador for Fierce Calm, OurMala, and Lululemon, Zephyr is dedicated to making yoga accessible to all, including partnerships with corporate entities like The Gates Foundation and BBC Radio.
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Furthermore, Zephyr’s compassionate nature extends to her role as a birthing and death doula, offering invaluable support to her students and private clients during life’s most profound transitions.
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Join Zephyr on the mat and embark on a transformative journey towards greater health, harmony, and self-discovery. Whether you’re a seasoned practitioner or a curious beginner, you’ll find sanctuary with Zephyr —a place where mind, body, and spirit unite in joyous harmony.
Meet Your Host: Christina McMaster
Classical pianist, sound healer and founder of Lie Down and Listen
“One of the most talked about concerts of our festival.” Alistair MacGowan, Artistic Director of Ludlow Piano Festival
“She is an incredibly sensitive intuitive player who brings out the mystery and beauty of these pieces”
Sarah Walker BBC Radio 3

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​Founder and Classical Pianist Christina McMaster noticed that it wasn't only the rituals of classical music concert halls that led to a disconnected listening experience, but in daily life, we are experiencing more disconnection than ever, leading to loneliness, anxiety, stress, sense of emptiness etc.
Lie down & Listen began after a chance meeting with Prof. Sir John Strang and a series of events at Kings College London to recreate the wellbeing benefits of a hallucinogenic experience without hallucinogenics- but simply using a certain combination of music in a lying down concert experience as they did in the 1960’s in downtown New York loft apartments where music of Philip Glass, Terry Riley, Steve Reich - also known as the New York Hypnotic School. After training in sound healing, Christina then evolved the meditation, sound healing and lying down concert experience of today which creates space for deep relaxation and for listeners to reconnect within.
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Find out more about Christina here.
