LIE DOWN + LISTEN™

Meditation + Live classical music

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LIE DOWN AND LISTEN

Lie down + Listen is a deeply relaxing experience that can calm your body and mind, whilst also increase your creativity and endorphin levels. Sessions last 45 mins,  opening with a tailored meditation which sets you up for absorbing the benefits of classical music while you lie down. In these LD+L Sessions, different meditation guides focus on a particular theme which sets you up for the live music featuring special guest musicians each week.

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"always leaves me feeling blissed out"

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" the most relaxed I've felt since before lockdown. Absolutely beautiful, calming music "

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OCTOBER SESSIONS 

Zephyr WIldman
Book

ZEPHYR WILDMAN

FRIDAY 30 OCTOBER 9.00PM  (GMT)

Zephyr Wildman has been a senior yoga teacher in London since 2002 and works with those affected with addiction. She  brings a powerful sense of communication, wisdom and deep insight into her meditation

BEAUTIFUL LIVE CLASSICAL MUSIC 

What makes Lie down + Listen unique is its carefully curated classical music sets performed live by top musicians. Listen to some below, performed by founder and pianist Christina McMaster.

 
 
PRIVATE MEDITATION + MUSIC SESSION  
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Book a private session for you or as a gift for someone special.
 
Treat a friend or your entire family to a personally tailored individual experience which will create a deep relaxation and refreshed sense of connection and creativity.

*Limited availability 

Last night was sublime, I didn't want the experience to end. The whole thing was so uplifting.