LIE DOWN AND LISTEN
Cultivate the art of listening through meditation and music.
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A meditation + Lying down concert
Lie down + Listenâ„¢ is a beautiful and deeply relaxing experience. The practise falls into two parts, however every session is different.
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Part 1. A guided meditation to tune in
Part 2. A lying down classical music concert by pianist Christina McMaster
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Sessions last 1hr
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practised on your yoga mat with cushions/in bed
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calms your body and mind
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enhances creativity
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supporting you to cultivate the art of listening
" always leaves me feeling blissed out"
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" the most relaxed I've felt since before lockdown. Absolutely beautiful, calming music "
Last night was sublime, I didn't want the experience to end. The whole thing was so uplifting.
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