LIE DOWN AND LISTEN

Cultivate the art of listening through meditation and music.

A meditation + Lying down concert

Lie down + Listen™ is a beautiful and deeply relaxing experience. The practise falls into two parts, however every session is different.

Part 1. A guided  meditation to tune in

Part 2. A lying down classical music concert by pianist Christina McMaster 

  • Sessions last 1hr

  • practised on your yoga mat with cushions/in bed

  • calms your body and mind

  • enhances creativity

  • supporting you to cultivate the art of listening

                   " always leaves me feeling blissed out"

" the most relaxed I've felt since before lockdown. Absolutely beautiful, calming music "

JOIN US FOR SLEEP WEEKEND 19-21 MARCH

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LIE DOWN AND LISTEN ON WORLD SLEEP DAY WITH YOGA NIDRA

FRIDAY 19 MARCH  9.00PM  (GMT)

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LIE DOWN AND LISTEN - MORNING TUNE IN

SATURDAY 20 MARCH 9.00AM (GMT)

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LIE DOWN AND LISTEN - SUNDAY SLOW DOWN

WITH CHRISTINA MCMASTER

SUNDAY 21 MARCH 6.00PM  (GMT)

 
 
GIVE THE GIFT OF MEDITATION + MUSIC + CONNECTION
Book a private session for you or as a gift for someone special.
 
Treat a friend or your entire family to a personally tailored experience which will create a deep relaxation and refreshed sense of connection and creativity.

*Limited availability 

Last night was sublime, I didn't want the experience to end. The whole thing was so uplifting.