LIE DOWN + LISTEN

Meditation + Live classical music

follow on instagram @liedownandlisten

LIE DOWN AND LISTEN

Lie down + Listen is a deeply relaxing experience that can calm your body and mind, whilst also increase your creativity and endorphin levels. Sessions last 45 mins,  opening with a tailored meditation which sets you up for absorbing the benefits of classical music while you lie down. In these LD+L Sessions, different meditation guides focus on a particular theme which sets you up for the live music featuring special guest musicians each week.

"always leaves me feeling blissed out"

" the most relaxed I've felt since before lockdown. Absolutely beautiful, calming music "

OCTOBER SESSIONS 

Doug .jpg

FRIDAY 2 OCTOBER 9.00PM  (GMT)

DOUG ROBSON

Doug Robson also known as the 'Downward Doug' is not only a great yoga teacher, but stuntman and Lululemon Ambassador.

Annie .jpeg

FRIDAY 9 OCTOBER 9.00PM  (GMT)

ANNIE EDWARDS 1

Annie Edwards creates the most beautiful yin yoga postures. she is also an English teacher so you can expect thought provoking prose weaved into her sessions. Annie's favourite poets include Mary Oliver and Rumi. 

Annie Edwards Book

FRIDAY 16 OCOTBER 9.00PM  (GMT)

ANNIE EDWARDS 2

Join Annie for a second session of Lie down and Listen, this week with a different guest musician. 

will.jpg

FRIDAY 23 OCTOBER 9.00PM  (GMT)

WILL WILLIAMS

Will is known as founder on Beeja Meditation, discovered meditation over a decade ago and has helped thousands of people discover the wellness benefits of meditation through his accessible approach. 

Zephyr WIldman

FRIDAY 30 OCTOBER 9.00PM  (GMT)

ZEPHYR WILDMAN

Zephyr Wildman has been a senior yoga teacher in London since 2002 and works with those affected with addiction. She  brings a powerful sense of communication, wisdom and deep insight into her meditation

 
 
 
WINTER
PASS  
 
ONLY £15

 

 

BEAUTIFUL LIVE CLASSICAL MUSIC 

What makes Lie down + Listen unique is its carefully curated classical music sets performed live by top musicians. Listen to some below, performed by founder and pianist Christina McMaster.

 

Last night was sublime, I didn't want the experience to end. The whole thing was so uplifting.