Lie down & Listen at home
Yoga Nidra X LD&L
Yoga Nidra by Kate O'Brien
Classical Piano Music by Christina McMaster
Created in the stunning surroundings of the Cotswolds captured on film by Diana Patient
Lie down & Listen collaborated with Yoga Nidra and Wellness expert Kate O'Brien on a series of restorative videos combining Yoga Nidra and Classical music by Kate O'Brien, so that you can find a blissful and calm state wherever and whenever you need it most. The guides are a variety of lengths so you can incorporate into your daily routine with ease and effectiveness.