Open yourself to a new perspective of music and sound in the most blissful 90mins.

Lie down and Listen allows you to deeply relax and guides you into feeling the vibrations of pure sound healing and be carried in the sensuality and emotional flow of live classical piano music played by Lie Down and Listen founder, composer/pianist Christina McMaster.

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The focus on these sessions is allow yourself to experience transcendence and spiritual connection.

The session will include a guided yoga nidra relaxation which will open you up ready to recieve the purifying vibrations of the tibetan bowl vinrations and calming flow of live classical piano music.

All mattresses, cushions, blankets provided.

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Sessions:

Saturday 14 September 

11am - 12.30pm

2.00pm - 3.30pm

4.15pm -5.45pm

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Tickets £35 

FAQs

What shall I bring?

All mattresses, cushions and blankets are provided, so just bring yourselves and anything else you'd like to ensure your comfort.

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What shall I wear?

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I recommend wearing something super comfortable and bringing a few layers and even a pair of extra socks. The body temperature can drop when lying down so it's good to be prepared, then you can focus on absorbing the beautiful vibrations.

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When shall I arrive?

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I recommend arriving 10-15mins prior to the session to allow yourself enough time to get checked in, take your shoes of and settle onto your mattress and the space.

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Can I take pictures?

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You're very welcome to take pictures before and after the session, but to protect each others privacy, we ask that you ensure phones are off during the session.

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I'm pregnant, can I lie on my side?

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Of course! This is about your comfort, so however you feel most comfortable is

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Do I need to know how to meditate?

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No, these sessions are about the sound and music, there will be elements of meditation (focusing) but this will all be guided and supported by the sound and music.