Find Your Bliss
Gain access to our free series of restorative videos combining Yoga Nidra and Classical music, so that you can find a blissful and calm state wherever and whenever you need it most.
The guides are a variety of lengths so you can incorporate them into your daily routine with ease and effectiveness.
I recommend you find a quiet and relaxing area at home, this might be your bed, or sofa, then light a candle, grab a blanket and put on your head phones - ready to be guided in to a blissful state.
Simply pop your email below and press play to find your inner bliss today.
Christina , Founder of Lie down & Listen
Sign up for your Free Virtual Yoga Nidra Experience
Lie down & Listen at home
Yoga Nidra X LD&L
Yoga Nidra by Kate O'Brien
Classical Piano Music by Christina McMaster
Created in the stunning surroundings of the Cotswolds captured on film by Diana Patient
Lie down & Listen collaborated with Yoga Nidra and Wellness expert Kate O'Brien on a series of restorative videos combining Yoga Nidra and Classical music by Kate O'Brien, so that you can find a blissful and calm state wherever and whenever you need it most. The guides are a variety of lengths so you can incorporate into your daily routine with ease and effectiveness.