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Retreats & Events

28 April 2024
Inner Landscape

The Mount Without, Bristol

SESSIONS AT 1PM/3PM/7PM/9.15PM

Lie down & Listen’ - the blissful Tibetan bowl sound healing and lying down classical concert experience is returning to Bristol's stunning and atmospheric Mount Without in sessions which help to guide you into the beautiful and expansive depths of your inner landscape.

 

Taking time on a Sunday to deeply relax, reflect and reconnect with yourself will be the greatest choice to positively uplift your body, soul and mind.

Through the music and sound, you'll be guided to deeply listen and as you develop this practise of listening you'll connectwith your intution and your inner voice to become the lighter, creative, energetic, more playful and more loving version of yourself.

 

These sessions will be particularly special as classical pianist and founder of Lie down & Listen Christina McMaster brings her own piano and cellist Naomi Watts will lead the first session.

Sessions

1pm Flow and Soul

Session led by cellist Naomi Watts

Sounds: Tibetan Bowl sound healing + deep resonances and lyrical sounds of Cello

 

4pm Soothe the Soul

Session led by Christina McMaster

Sounds: Tibetan Bowls + Naomi Watts on cello + Christina on piano

 

7pm Experience Pure Piano Bliss in this evening session

Session led by Christina McMaster

Sounds: Tibetan bowls & Piano

 

9.15pm Experience Pure Piano Bliss as the sun sets

Session led by Christina McMaster

Sounds: Tibetan bowls & Piano

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10-11 May 2024
Soulscapes Festival

Dulwich Picture Gallery

High Vibrations & Blissful Relaxation in a weekend festival of mindful movement, lying down concerts and culture with wellness pioneers: Sanctum and Lie down & Listen who will guide you through an immersion in sound, nature, electronic/acoustic classical music as part of Mental Health Awareness Week.

 Friday 10 May 8.30am 

SANCTUM + SOUND HEALING

Kick off your Friday morning with a transformative journey of self-discovery and physical empowerment with a Sanctum morning workout for the body and mind, followed by a tibetan bowl sound healing to integrate the refreshed flow of energy generated from the movement in nature.

BOOK

 Friday 10 May 6pm & 8pm

LIE DOWN & LISTEN

A deep listening and meditative experience of space and serenity with Tibetan Bowls & Classical Piano performed by pianist and Lie down & Listen founder Christina McMaster plus electronic soundscapes.

BOOK

 Saturday 11 May 8.30am 

SANCTUM + SOUND HEALING

Your chance to experience a transformative journey of self-discovery and physical empowerment with a Sanctum morning workout for the body and mind, followed by a tibetan bowl sound healing to integrate the refreshed flow of energy generated from the movement in nature.

BOOK

 Saturday 11 May 6pm (2hrs deep immersion)

LIE DOWN & LISTEN 

Discover and reconnect to your Inner Landscape with a two hour deep immersion in sounds, vibrations and beautiful classical piano music with pianist Christina McMaster. You’ll be guided through a deep relaxation, Tibetan bowl sound healing and blissfully relaxing lying down classical concert experience in the sumptuous setting of Dulwich Picture Gallery. 

BOOK

17 -18 May 2024
ReConnect ReJuvenate

Pip & Jims, Cheltenham

2 day Immersion

This May, ReConnect & ReJuvenate your entire being as you’re welcomed to step into this divine and creative space to tune into your own inner energy source and rejuvenate your soul.

In addition to deep rest through yoga nidra, sound healing and lying down classical music experiences, you’ll be guided through gentle movement to get your refreshed energies flowing.

You'll be guided through sessions by pianist, sound healer and founder of Lie down & Listen Christina McMaster with guest artists and session collaborators joining across the two days.

You’ll experience sounds mainly from Tibetan bowls and the grand piano with additional sounds weaved throughout the experience; e.g. percussion, organ and a unique piano, electronics and nature soundscapes immersion.

As we move through the height of spring this weekend of resonance, sound rest and movement will guide you towards summer with a sense of boundless creative and physical energy.

Each session lasts x 2 hrs and it’s recommended you take at least two sessions for maximum benefit.

EARLY BIRD TICKETS NOW ON SALE

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Saturday 25 May 2024
Ludlow Festival

Ludlow 

Christina will be returning to the classical piano festival with a lying down concert with music by William Byrd, Debussy, Rachmaninov, Meredith Monk, John Cage, Nico Muhly etc. 

26 May 2024
Ludlow Festival

Ludlow 

Talk: How we Listen

Christina guides the listener in to awareness of deep listening states, introducing ideas including - rested listening, quantum listening, the listening field, the yoga of listening, listening to silence and listening for equality.

 

Exploring the distinctions between listening and hearing, sound and music and exploring silence.

 

Including listening excersizes and musical examples and ideas from John Cage, Erik Satie, Jeff Bezos, Pauline Olivieros, Hildegard Von Bingen, Brian Eno etc.

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Sunday 1 September 2024
The Mount Without

Bristol

Sunday 27 October 2024
Fitzrovia Chapel, London

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3 November 2024
The Mount Without

Bristol

22-23 November 2024
Pip Jims, 
Cheltenham

ReConnect & ReNourish

2 day immersion

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7-22 December 2024
Festive Sessions, Burford

Experience the Lie down & Listen sound healing and lying down classical piano concert with Christina in small groups of 2-3 people. Exclusive to these sessions, Christina works with the energy chakras on and around the body using Tibetan Bowl vibrations to move energy and awaken the cells.

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