Lie Down and Listen
Soul Setting
Saturday 11 & Sunday 12 January
The Mount Without, Bristol
Set your heart and soul in the right direction by taking space over two blissful days. Day 1 sets the intention and potential for Metamorphosis.
Day 2 integrates: igniting lightness, dance and uplift with blissful baroque music.
Lie Down and Listen
Soul Setting
Select a session on Day 1 and Day 2 for full experience, or select just one session.
Saturday 11 January
Day 1: Metamorphosis
Tibetan Bowls, Harp and Piano
Duration: 90mins experience
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12noon -1.30pm
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3.00pm - 4.30pm
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5.30pm - 7pm
Sunday 12 January
Day 2: Baroque Bliss
Tibetan Bowls, Lute and Piano
Duration: 90mins experience
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12noon -1.30pm
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3.00pm - 4.30pm
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5.30pm - 7pm
Discover more below
​What to expect
DAY 1​
Metamorphosis
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Your experience will begin with an intention of setting and feeling into your heart, creating space for reflection on how you want to set the tone of your year and beyond. In this safe and supportive environment, embody the experience of alchemy: creating the potential for transformation, momentum and metamorphosis.
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You'll be guided relaxation and deep listening. Then Christina will guide you through Tibetan sound bowl healing.
In a deeply relaxed state, you'll be carried by the hypnotic, rhythmic and uplifting sounds of Philip Glass' five movement work 'Metamorphosis' played on harp and also piano.
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​What to expect
DAY 2
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Baroque Bliss
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Allow your soul to dance with blissful baroque sounds which will cleanse and lighten your entire being, you'll want to move with your heart and soul.
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You'll be guided through an intention of welcoming in lightness, joy and dance.
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The Tibetan Bowls will purify and as you lie down in a relaxed state, you'll hear baroque music played on the Lute - a gentle and soul soothing instrument - similar to guitar but more gentle. You'll also hear music on the Theorbo - a gently and deeply resonant baroque instrument provokes a deep sense of grounding.​​
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