“Utterly blissed out"
– The Financial Times
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Lie Down and Listen comes to Ladbroke hall in West London with 'Illumination' this May in a special edition of this experience. You’ll be surrounded in this stunning expansive space as you lie down on luxurious mattresses, cushions and blankets.
As you walk into the space you’ll feel the illuminating sense of awe you're guided into a meditative state and dreamscape carrying you to altered states as you feel the deep resonances of the Gong and Tibetan Bowl sound healing move through you. The heavenly sounds of harp will emerge in a live concert with SONY recording artist and harpist Cecilia de Maria who shares illuminating music by Max Richter, Phillip Glass and Einaudi.
Your guide is Zephyr Wildman - a Senior Yoga Teacher based in London since 2002. She’s an innovator in the art and science of yoga. Yoga is not only movement, but a way of life and in fact one of the earliest ‘yogas’ was the nada yoga – the yoga of listening.
This is what this session focuses on, guiding you into connecting with your inner self through deep listening, silence, sound and music.
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You’ll leave feeling deeply rested and illuminated.
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"De-stress and get your culture fix all in one"
Evening Standard Magazine
"Utterly blissed out"
Financial Times
Location
Ladbroke Hall, London
79 Barlby Rd, London W10 6AZ
Tickets
£50
Don’t miss this special opportunity.
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Limited tickets available – book now.
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All tickets include mattresses, cushions and blankets provided for your comfort
Meet harpist Cecilia de Maria
The harpist Cecilia De Maria, UK born to Maltese parents, has signed an exclusive contract with Sony Music Masterworks. She entered the Purcell School at the age of 11 before moving on the Royal College of Music, where she studied with Daphne Boden,completing her Master’s Degree there with distinction.
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De Maria made her concerto debut in 2008 with the LSSO and that year also made it to the string finals of BBC Young Musician of the Year, where she was honoured with the award of the Walter Todds bursary.
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The Head of Sony Music Masterworks in the UK, Sarah Thwaites noted: ‘Cecilia is an extraordinarily talented performer and has the ability to instantly captivate any audience with her stunning musicianship and wide range of repertoire. I’m very excited to work with Cecilia and to help share her artistry with the world.’
Meet your deep relaxation guide Zephyr Wildman
Meet Zephyr Wildman, a Senior Yoga Teacher based in London since 2002, and an innovator in the art and science of yoga. Zephyr holds the distinction of being one of the inaugural graduates of the Yoga Campus Yoga Teacher Training Diploma course in 2005, and has since been instrumental in shaping the landscape of yoga education and practice.
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With an unwavering commitment to spreading the transformative power of yoga, Zephyr shares her wisdom through a diverse range of platforms. From live, in-person workshops to immersive teacher training programs and dynamic online webinars, her teachings resonate with students worldwide.
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In London, you can find Zephyr leading inspiring classes at Mission, Triyoga, and various esteemed treatment centers catering to addiction, depression, and other dependency issues. Additionally, she extends her reach globally by hosting rejuvenating retreats that offer a sanctuary for personal growth and inner exploration.
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As a Yoga Ambassador for Fierce Calm, OurMala, and Lululemon, Zephyr is dedicated to making yoga accessible to all, including partnerships with corporate entities like The Gates Foundation and BBC Radio.
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Furthermore, Zephyr’s compassionate nature extends to her role as a birthing and death doula, offering invaluable support to her students and private clients during life’s most profound transitions.
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Join Zephyr on the mat and embark on a transformative journey towards greater health, harmony, and self-discovery. Whether you’re a seasoned practitioner or a curious beginner, you’ll find sanctuary with Zephyr —a place where mind, body, and spirit unite in joyous harmony.
"Powerful healing experience. Body tingling all over with energy moving and incredible feeling of lightness"
"Total immersion and resonance"
"I felt so relaxed and was made aware of a lot going on in my body and space"
"Blessed to share these moments with people who love and let love in"
The sound bath element cleared so much from my mind. I felt connected at that point on a different level - it was other worldly"